Free Tips for Healthy Food Shopping for those with Diabetes

diabetes

LEARN TO ENJOY A VARIETY OF FOODS AS PART OF A HEALTHY DIET

Join a supermarket tour providing hands-on experience reading food labels, determining portion sizes, deciding which foods are best, learning what to avoid and knowing when you can “bend the rules”.

WEDNESDAY, FEBRUARY 10TH &
WEDNESDAY, APRIL 20TH
10:30AM – 11:30AM
Miller’s Market, 711 Wooster St., Lodi (click for map)

TOURS ARE FREE AND OPEN TO ALL BUT
RESERVATIONS ARE REQUIRED @ 330-948-5546

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