Free Online Workshop for Ohioans with Chronic Disease

better choices

If you have arthritis, heart disease, diabetes or another chronic condition

THIS FREE ONLINE 6-WEEK WORKSHOP IS FOR YOU!

WHAT’S INCLUDED

Weekly online workshop lessons
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Join 25 other workshop members with similar conditions
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Learn ways to deal with pain, stress, and fatigue
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Track your goals and celebrate your success
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Learn tips to manage day-to-day activities
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Share your experiences and help others
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Discover fresh, practical ways to live healthier

Sign up for the next workshop @ www.restartliving.org/Ohio.php

lessons on a variety of topics such as healthful eating, exercise, making decisions, goal setting and communication skills – See more at: http://www.restartliving.org/Ohio.php#sthash.Zoj6KZWz.dpuf
helps people manage the day-to-day challenges of living with a chronic disease – See more at: http://www.restartliving.org/Ohio.php#sthash.Zoj6KZWz.dpuf
helps people manage the day-to-day challenges of living with a chronic disease – See more at: http://www.restartliving.org/Ohio.php#sthash.Zoj6KZWz.dpuf

Brought to you byThe Ohio Department of Aging & the National Council on Aging

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